I am deeply committed to creating a safe, welcoming, and non-judgmental space where you can explore your experiences with honesty and self-compassion. I bring a gentle, respectful presence to the counselling relationship and hold a strong belief in your inner strength, resilience, and capacity for change.

My role is to support you on your healing journey—whether that means processing past trauma, addressing current challenges, or building tools for long-term well-being. I work with both adults and youth, and I tailor my approach to meet your unique needs and goals. It is a privilege to walk alongside you as you take meaningful steps toward greater clarity, self-understanding, and growth.

I am deeply committed to creating a safe, welcoming, and non-judgmental space where you can explo... Read More

Maya has over 20 years of experience in the counselling field, specializing in helping clients manage distress, anxiety, dissociative disorders, and trauma and complex PTSD. A Registered Clinical Counsellor and Approved Supervisor with the BCACC and CPCA, Maya holds a PhD in Psychology. Her expertise includes a wide range of evidence-based approaches, such as EMDR (EMDR certified therapist and Consultant in Training), Internal Family Systems (IFS) Levels 1 & 2, Dialectical Behaviour Therapy (DBT), and Cognitive Behavioural Therapy (CBT). Additionally, she is trained in mindfulness, assertiveness training, conflict resolution, and leadership strategies.

Maya is committed to offering personalized coping strategies and therapeutic techniques that guide clients toward healing and resilience. With over two decades of specialized training and practice, including EMDR and IFS, she ensures clients receive the most effective and compassionate care.

Maya has over 20 years of experience in the counselling field, specializing in helping clients ma... Read More

I strive to bring a calm, grounded, and compassionate presence to my work with individuals navigating challenging or uncertain times. I offer a safe and non-judgmental space where you feel genuinely heard, accepted, and supported. I believe deeply in each person’s innate capacity for healing and growth, and I am committed to walking alongside you as you explore what is most meaningful in your life.

Whether you are facing anxiety, trauma, relational challenges, or significant life transitions, I approach our work together with empathy, respect, and openness. I work with both adults and youth and tailor my approach to honour your unique experiences and strengths. If you’re seeking a space where you can feel seen, understood, and empowered, I would be honoured to support you on your journey.

I strive to bring a calm, grounded, and compassionate presence to my work with individuals naviga... Read More

I am a registered clinical counsellor with the BCACC. I hold a Master’s degree in Counselling Psychology and have spent the past several years supporting individuals through their healing and growth journeys. I began my career working with male survivors of sexual abuse, which laid the foundation for my deep respect for the courage and strength it takes to face trauma. Over time, I transitioned into a clinic where I had the privilege of assisting couples, individuals, and youth with a variety of mental health challenges. I’ve also had the opportunity to work in a hospital setting as a substance use clinician, expanding my expertise in supporting clients through complex struggles. I’ve trained in several therapeutic approaches, including Emotion Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioural Therapy (CBT), all of which inform my approach to supporting clients. My goal is to provide a warm, supportive space where we can explore what’s happening in your life and work together to find solutions that feel right for you. I’m excited to connect with you and support you on your path to growth and healing.

I am a registered clinical counsellor with the BCACC. I hold a Master’s degree in Counselling Psy... Read More

Healing is one of the bravest choices we can make for ourselves. I am passionate about supporting clients to navigate this journey and live a life aligned with their needs and goals.

My experience in working with clients who have experienced trauma has afforded me a deeper understanding of the mind-body connection. I have supported clients in navigating different challenges, including anxiety, depression, relational conflict, and self-worth. My counseling approach is deeply rooted in empathy and a diverse set of therapeutic modalities. Healing looks different for each and every individual, therefore I tailor my methods to suit each individual’s specific needs, drawing from techniques such as Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Person-Centered Therapy, mindfulness practices, and inner child work. Furthermore, my work is embedded in non-judgmental, trauma-informed, and multicultural practices. I have a Masters Degree in Counselling Psychology and am a registered clinical counsellor.I hold deep regard for the stories each person carries and strive to create a safe and nurturing space for my clients to explore their emotions, reinforce strengths, and build tools and awareness that fosters the life they want to live.

Healing is one of the bravest choices we can make for ourselves. I am passionate about supporting... Read More

With educational background and training as a registered clinical counsellor and registered occupational therapist, Winnona is experienced working with youth, adults, and families. As a counsellor, she specializes in working with individuals struggling with anxiety, stress, trauma, depression, and neurodivergent challenges. She is passionate in connecting with her clients, and is privileged in finding ways to connect, support, and gain an understanding of their lived-experiences.

To support her clients, Winnona uses an integrative humanistic and client-centred approach. She draws from her interests in learning evidence-based practices, and her training and experience with CBT, DBT, sensory and somatic approaches, and family systems and attachment theory.

She believes in collaborating with her clients to develop a holistic and tailored approach to best meet their therapeutic goals. Winnona values creating a compassionate, authentic, and collaborative space where individuals can explore their challenges and strengths, implement new skills, develop resilience, and work towards meaningful and lasting change.

With educational background and training as a registered clinical counsellor and registered occup... Read More